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Our health plans take sleep seriously, assessing your unique circadian rhythm and sleep needs to create the ideal conditions for restorative rest. By optimizing your sleep quality, we help boost your energy, focus, and overall longevity.
Following a thorough health assessment and genetic review, we craft personalized nutrition and supplement recommendations to enhance your health and performance.
We emphasize the power of movement, helping you discover the most effective training methods for your body. From choosing the right workouts to optimizing muscle recovery, our approach ensures you move with purpose and care to reach your health goals.
We understand that mental health, mindfulness, and connection are essential to overall well-being. Our approach encourages emotional resilience and meaningful relationships, empowering you to cultivate a balanced mindset and deeper connections with yourself and others.
We emphasize the power of movement, helping you discover the most effective training methods for your body. From choosing the right workouts to optimizing muscle recovery, our approach ensures you move with purpose and care to reach your health goals.
We understand that mental health, mindfulness, and connection are essential to overall well-being. Our approach encourages emotional resilience and meaningful relationships, empowering you to cultivate a balanced mindset and deeper connections with yourself and others.
Dr. Caignet is the Co-Founder of Seagrape Health, founded to help Americans address the rising tide of chronic disease through personalized medicine that puts rest, nutrition, movement, and connection first.
As a board-certified family medicine physician, Dr. Caignet earned his medical degree from LECOM in Pennsylvania and completed his residency at Ascension Lourdes in New York. As an osteopathic doctor, he takes a whole-person approach, addressing root causes and promoting long-term wellness.
Dr. Caignet is passionate about empowering patients to actively participate in their health journey.
Graduated Magna Cum Laude from Florida International University with a bachelor degree in Biology and Chemistry. He earned his medical degree at Lake Erie College of Osteopathic and completed his family medicine residency at Guthrie Lourdes Hospital in Binghamton New York.
Seagrape Health was founded by Dr. Pablo Caignet, a dedicated family physician, and his wife, Natalia Caignet, who
share a vision for transforming healthcare. Witnessing firsthand how our current system often fails to address the root causes of illness, they saw a growing need for a better
approach. Together, they realized that, as a society, we’re facing a health crisis, driven by the ways we eat, move, and
live.
Inspired by a shared passion for precision and preventive
medicine, they envisioned a new model of care—one that empowers people to take charge of their wellness. Seagrape
Health combines evidence-based practices with personalized,
preventative strategies, offering a healthcare experience designed to help you thrive. Today, their mission is to bring this proactive approach to everyone ready to live a healthier, fuller life.
